vegan pretzels

Vegan Cheese Stuffed Soft Pretzels

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Bread, in any an all forms is my favorite food. My next favorite food is vegan cheese.

I had to do a brief stint gluten free when our last daughter was born and we were trying to sort out her allergies. I actually had to give up dairy, wheat, and soy and it was giving up bread that did me in. I never touched dairy again, but bread, she’s my love language.

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So obviously I needed to sort out an easy and delicious vegan soft pretzels recipe pretty quickly because soft pretzels are in my top 5 favorite breads. I mean come on, they are buttery, salty, soft, warm perfection.

I decided our vegan challah dough would work perfectly for creating the perfect vegan soft pretzel and I wasn’t wrong.

Don’t be intimidated by the aquafaba. It’s just bean cooking liquid and if you whip it up it acts like egg whites, which works really well in place of eggs in baked good!! I typically just use a can of chickpea liquid but any canned bean liquid will work!

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After talking to someone (Pen) on Instagram recently who mentioned cheesy pretzels and lightbulb went off, and after chatting with on of the kids about it, we knew we had to stuff them with cheese….and beer cheese at that. One of my favorite ways to eat a vegan soft pretzels is with vegan beer cheese dip. But stuffing dough with a wet ingredient often proves tricky so I needed to make a hard vegan beer cheese is that was what we could easily stuff them with!

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So I did, and IT IS AMAZING. I love beer. I love cheese, I love bread. I love everything about a beer cheese stuffed pretzel!!!

Even if you are not into beer cheese, you can stuff them with any vegan cheese you like. We actually stuffed half with vegan mozzarella. We have over 30 vegan cheese recipes on the site and any one of them would be delicious stuffed inside these pretzels.

So go make some soft pretzels! I promise your friends or family will be happy to help you eat them, or you can hoard them for yourself. I won’t judge you!

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INGREDIENTS:

  • 4 cups all purpose flour

  • 1 1/4 cup whipped aquafaba (measure the whipped product, not the bean liquid)

  • 1/3 cup sugar

  • 1/2 cup oil (I use grape seed but you can use any neutral oil you like)

  • 4 1/2 teaspoons dry active yeast

  • 1 tablespoon sugar

  • 1 tablespoon salt

  • 1 cup hot water. I just use hot water from the tap, you don't want it too hot or the yeast will die, and it will not activate

  • 2 tablespoons baking soda ( This is for the water you dip the pretzels dough in before baking)

  • About 2 cups vegan shredded cheese, (we used mozzarella and homemade Beer Cheddar)

COOKING INSTRUCTIONS:

  1. In a large glass bowl mix hot water, yeast, and 1 tablespoon sugar.

  2. Let the that sit for 10 minutes to activate, or until the mixture is super foamy at the top.

  3. In a stand mixer add the yeast mixture, aquafaba, sugar, oil, salt, and 2 cups of flour. (you can mix by hand, just mix the above, and add remaining flour slowly. You will need to knead it for the same amount of time. It's a good workout though!

  4. Mix until all of the ingredients are incorporated, then add in the remaining flour. I typically will hand mix the first 2 cups of flour in, or use my paddle attachment and replace with the dough hook when I add the remaining flour.

  5. The dough should come together and not be sticky, if it seems sticky you can add 1/4 more flour a little at at time until the dough comes together. Your goal is smooth, and elastic-y dough, not sticky.

  6. Let the dough kneed in the mixer on low/medium speed for 10 minutes. The dough should be smooth at this point and have a sort of bounce back if you poke it.

  7. Form dough into a nice ball, and place in a lightly greased glass bowl. Cover the bowl with a damp kitchen towel, and place inside your oven turned off, OR on the bread proof setting if your oven has one.

  8. Bring a small pot of water to a boil and place in the bottom of the oven. The heat and steam from the water will help the dough to rise.

  9. Let dough rise about an hour, or until the dough has doubled in size.

  10. Remove dough from bowl and split in half. Next, evenly divide each half into 8 equal pieces.

  11. Flatten each piece into a rectangular shape about 3 to 4 inches by 3 to 4 inches.

  12. Sprinkle a few tablespoons of shredded vegan cheese into the center of the dough rectangle. Fold the rectangle in half and pinch the seam closed, making sure it is sealed well. If the seam comes open the cheese will fall out.

  13. Begin squeezing the sealed dough into a rope shape, using both hands and letting gravity help. You will need a 10 to 12 inch rope. Be careful not to allow any holes to rip in the dough. If a hole forms, do your best to pinch it back together.

  14. Take each rope and make a U shape. Take the tops of the U, cross then twist them once. Now bring the crossed dough over the bottom of the U. ( the pictures will help if this is confusing.)

  15. Allow pretzels to rest for about 15 mintues. While this is happening bring a large pot of water to a boil. Preheat oven to 400 degrees. Once pretzels are done resting, add about 2 tablespoons of baking soda to the water.

  16. Add pretzels 2-3 at a time into the water for about 30 seconds. You will need to flip them half way through. Just use a slotted spoon and gently turn them over in the water. Return them to a parchment lined cookie sheet once they come out of the water.

  17. Brush pretzels with leftover aquafaba, and sprinkle with some corse sea salt before putting in the oven.

  18. Bake pretzels for 15- 20 minutes. I normally move my top rack to the highest position for this. That way they get nice a brown. You will need to keep a close eye on them, and if they brown really quickly, move them to a lower rack for the remainder of the bake time.

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If you like this recipe, then try these:

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