sweet potato

Vegan Sweet Potato Hand Pies

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If there is a pie I love equally to pumpkin pie, it is sweet potato pie. And if I’m being honest, I might even like sweet potato pie more than pumpkin.

In truth, when I was a kid I probably couldn’t even tell the difference between the two. The flavors and and spices are similar. The texture however is just a bit different.

Pumpkin pie tends to be denser, creamier, and smoother. Whereas sweet potato is lighter and seems to have a little more texture, and oomph to it. for lack of a better, more scientific description.

I grew up in the south, so sweet potato pie has always been a staple on any holiday table.

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Sweet potatoes are fairly inexpensive, and easy to find year round, unlike a pie pumpkins that tend to only be available the the fall in winter, when they are in season.

I also really love these vegan hand pies because they bake up so fast, are super easy to make vegan, and work well for serving at parties or as a holiday dessert. They also make nice treat to take into the office to share, or gifts around the holidays.

They work great for bake sales as well because its way easier to walk around holding hand pie than it is trying to walk around with a slice of pie on a plate. That’s just a fact.

So once again our amazing daughter, who is one of the best pie bakers I know, (this is fact, not biased opinion, that kids can out bake most adults I know) came in strong with a delicious crust while I whipped up the filling.

The dough for this vegan hand pie is delicious and also pretty easy to make. If you are not in the mood to make homemade pie dough however, you can always buy a vegan store bought roll out pie crust. Many brands are not vegan but there are brands that are. Often Lard is added to the curst so just be sure to check the ingredients or this vegan pie crust list from PETA.

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These vegan sweet potato hand pies are sweet, buttery, gooey, and full of my favorite fall spices. We actually used a chai spice blend for the potatoes and the glaze, but you can use any mix of fall spices, like cinnamon, cloves, ginger, and nutmeg. Whatever you like, or have on hand, add that!

So, if you have never had sweet potato pie but you are a fan of pumpkin, let me encourage you to try it!! Really, it is so delicious. Or if you have and love it as much as I do and need a vegan version of an old favorite, we are happy to oblige!

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INGREDIENTS:

THE FILLING:

  • 3 cups of peeled, diced sweet potatoes

  • 3 tablespoons brown sugar

  • 1 teaspoon vanilla extract

  • pinch of salt

  • 1 tablespoon maple syrup

  • 1 1/2 teaspoon chai spice blend (see how to make further down the page) or the spices listed below.

  • 1 teaspoons ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 1/4 teaspoon ground ginger

  • 2 tablespoons corn or tapioca starch

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THE DOUGH: (or use Pre-made vegan pie dough)

  • 2 1/2 cups all purpose flour

  • 2 tablespoons sugar

  • 1 teaspoon salt

  • 3/4 cups cold vegan butter

  • 1/4 vegan shortening

  • 2 tablespoons ice water if needed

  • 2 tablespoons plant milk plus 1 tablespoon maple syrup to brush dough with before baking

THE GLAZE:

  • 1 1/2 cups powdered sugar

  • 1 1/4 teaspoon chai spice mix (see below) or use a blend of any fall spices you like

  • enough maple syrup to bring it all togehter

CHAI SPICE BLEND:

This spice can be made and stored in an air tight container and used for all kinds of fall themed desserts!

  • 3 tablespoons ground cinnamon

  • 1 tablespoon ground ginger

  • 1 tablespoon ground clove

  • 1/2 tablespoon ground cardamom

  • 1/2 tablespoon ground black pepper

INSTRUCTIONS:

  1. Begin preparing the dough by adding the flour, sugar, salt , cold butter, and shortening to a food processor or a large bowl. If using a food processor, pulse until a crumbly dough forms. Add the ice water a little at a time if needed to bring it from a crumbly dough to a ball of dough. If using a bowl, mix ingredients with a spoon, again only add the water as needed until dough forms.

  2. Flatten the dough into a rectangle shape and tightly wrap with plastic wrap. Pop the dough in the fridge for AT LEAST 2 hours. You can pre make the dough a day or 2 ahead of time as well.

  3. While the dough is resting begin preparing the filling by brining a large pot of water to a boil. Once boiling, carefully add the cubed sweet potatoes. Cook unit the potatoes are soft and able to be pierced with a fork. Drain the water and return the potatoes to the pot.

  4. Add the brown sugar, starch, maple syrup, and spices to the pot. Using a hand potato masher or electric hand mixer, mash the potatoes until smooth. Let the mixture completely cool.

  5. Once the dough has rested, remove from the fridge and allow to sit out on the counter for about 5 minutes. On a large, clean, lightly floured surface, begin rolling the dough out into a large rectangle until it is somewhere between 1/8- 1/4 of an inch thick. You don’t want the dough too thin so it rips when you are forming the pies, but not too thick either. (refer to picture above)

  6. Using a small cereal bowl or something similarly sized, cut circles from the dough.

  7. Scoop a few tablespoons for filling into the center of each circle. Gently fold the dough over and use a fork to press into and seal the dough around the edges, making sure the two sides of dough are actually pressed together.

  8. Preheat oven to 350 degrees. Cut two slits in the tops of the pies. Mix up about 2 tablespoons plant milk ( oat milk browns really well) and a tablespoon of maple syrup and brush the tops of the pies with the mixture. Place the hand pies on a parchment lined baking sheet.

  9. Place the baking sheet in the oven and bake the pies on the center rack for about 25 to 30 minutes. Or until the pies are browning and seem cooked through.

  10. Allow the vegan sweet potato hand pies to cool at room temperature for about 10 minutes.

  11. Mix up the glaze ingredients in a small bowl and add just enough maple syrup until you have your desired consistency. Spoon glaze over pies and let set before serving. You can sprinkle some extra cinnamon or chai spice on top of the glaze if you like.

  12. Store hand pies in an airtight container in the fridge or at room temp.

Yields 9-10 pies, or you can make smaller pies using a smaller bowl and it would yield more

If you like this recipe, then try these:

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Vegan Sweet Potato Pancakes

Vegan Sweet Potato Pancakes

Once upon a time, a long long time ago, I would go visit my brother in North Carolina and he would make us sweet potato pancakes. He made them from a mix that he was able to find in his local grocery store, and I was never able to find in Florida (this was pre Amazon Prime being the norm, so basically the Ice Ages.)

This was long ago, and I am certain they were not vegan, but man, they were so delicious and I looked forward to eating them every visit. For whatever reason it NEVER occurred to me to try and make my own until about a week ago.

I often pre bake sweet potatoes for smoothies or for my husband to reheat for a quick week day lunch, but we had 8 that had yet to be eaten. Then, a light bulb went off and I finally decided to try and recreate the beloved sweet potato pancakes of my past. Well y’all, it worked. They are easy and delicious. You do need mashed sweet potatoes to make this recipe, so I highly recommend baking up some during the week and just popping them in the fridge for these pancakes, a sweet potato pie smoothie, or ever quick and easy sweet potato quesadillas. There are a ton of ways to use up baked sweet potatoes, but for now I think this recipe will be on constant rotation!

INGREDIENTS:

  • 2 1/2 cups all purpose flour

  • 4 tablespoons white sugar (If vegan, not plant based, make sure the brand you use is in fact vegan, not all white sugars are. I use Florida Crystals)

  • 4 teaspoons baking powder

  • 1/2 teaspoon salt

  • 2 teaspoon cinnamon

  • 1 teaspoon vanilla extract

  • 1/4 teaspoon nutmeg

  • 2 1/2 cups plant based milk

  • 2 tablespoon melted vegan butter

  • 1 cup mashed sweet potatoes ( baked, then removed from skin and mashed)

Vegan Sweet Potato Pancakes

INSTRUCTIONS:

  1. Whisk all dry ingredients in a large bowl.

  2. Add in the melted butter, plant based milk, vanilla, and stir well. Finally, stir in the mashed sweet potatoes.

  3. Heat a large skillet or electric griddle on medium heat. Add a teaspoon of vegan butter or spray the pan with cooking oil. Using a 1/4 cup measuring cup, scoop out batter into the skillet, 3-4 pancakes at time.

  4. Let pancakes cook until tiny bubbles begin to form and pop, once this happens they are ready to flip. Cook on the other side for another minute or two, until cooked through.

  5. Repeat, adding more butter or oil to the pan as needed, until all batter is used.

If you like this recipe, try these:

 

Sweet Potato Pie Smoothie

This is one of my go to smoothies, especially during the fall. This sweet potato smoothie is sweet, healthy, filling, and tastes like a pumpkin, or sweet potato pie! You can bake up the potatoes over the weekend for a quick and easy weekday breakfas…

This is one of my go to smoothies, especially during the fall. This sweet potato smoothie is sweet, healthy, filling, and tastes like a pumpkin, or sweet potato pie! You can bake up the potatoes over the weekend for a quick and easy weekday breakfast smoothie. Even my kids love this one. You can double or triple the recipe if making it for the family!

Ingredients:

  • 1 baked sweet potato

  • 1 1/2 cups plant based milk

  • 1/2 -1 cup ice

  • a few shakes of cinnamon

  • 2 dried dates, or 1 tablespoon maple syrup

  • optional: 1 scoop of vegan protein powder

  • optional: 1/4 teaspoon vanilla extract

Instructions:

  1. Peel baked sweet potato, Add it along with remaining ingredients to a blender and process until completely smooth. You can start with a half cup of ice and add more according to your preference. Top with a few shakes of extra cinnamon.

You can easily double the recipe if making multiple smoothies at one time. I often just bake up a half dozen sweet potatoes over the weekend and keep them in the fridge for smoothies throughout the week.